Wednesday, January 25, 2012

Gila Tough | Teknik Tentera China Menjalani Latihan Ketenteraan [Tekan Tubi] Sumber: Gila Tough | Teknik Tentera China Menjalani Latihan Ketenteraan [Tekan Tubi] | Geng Lepak



Ini ialah gambar teknik latihan ketenteraan di China untuk ketegori push up atau dalam bahasa "tekan tubi". Tapi aku percaya, kebanyakan negara memang menyediakan teknik latihan ketenteraan yang super duper extreme bagi membiasakan mereka dengan situasi sebenar ketika berperang. Well, please enjoy the chine army.


Basic push ups
1Intense Chinese Army Workouts
One handed push up
2Intense Chinese Army Workouts
2 finger push ups
3Intense Chinese Army Workouts
Hindu push ups
4Intense Chinese Army Workouts
Handstand push ups
5Intense Chinese Army Workouts
Push ups with person on top
6Intense Chinese Army Workouts
Wall push ups
7Intense Chinese Army Workouts
Push ups with standing person on the back
8Intense Chinese Army Workouts
Сombined push-ups
9Intense Chinese Army Workouts
Combined push-ups with 4 persons
Wheel barrow push ups
With army bed
Push ups on stool
Push ups while reading
Push ups on a horizontal pole
Push ups over the ditch
On gravel
In the rain
During a snowfall
On poles
   
#20Intense Chinese Army Workouts

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